Do you know Beauty is the major reason for the attraction for female or male. What do you think, are you “Beautiful”? Might be and maybe not, but if you want to be beautiful don’t leave this post and keep reading, this post as well visit regularly for health & beauty related matters.
We believe everyone in this planet is beautiful but there are few reasons that why peoples’ look ugly and these reasons or not more than careless.
Would you like to be beautiful? Believe me you will look awesome and beautiful with the few tips and tricks, because most of the time we makeup, we wear as it’s not look good on our skin, body. For the beauty and for the health you should follow us on “Facebook” as well for quick access and for the latest updates. If really, you’re interested to look beautiful and beauty comes to you take few bold steps in your life, you’ll be the one of them those are “beautiful”.
There are few golden rules for beauty and health. There are two things due to these you looks beautiful or ugly.
- 1: Health
- 2: Skin & Shape
Health & Skin Shape
Health is all about your daily routine, your diets and exercise etc. and second one is the shape of your face or whole body. Skin and shape of your body is depending upon you how you shape them. If you’re really conscious about your health and shape you can design your body shape as you want.
Manage your routine for your best health and fitness, health is the beauty of your life and when you will be health you will focus on your beauty, skin, hair, face as well for all beauty related matter.
How to be healthy?
Manage daily Schedule/Timetable for better health, for concept details are as bellow:
No doubt in this age we’re all much busy and we can’t manage things as needed but few things should be enlisted.
Awake Early, it will increase your heart beat, and the early morning you will take fresh “Oxygen” which will improve your body parts specially it helps your lungs.
What to eat?
Eat healthy diet in morning, for the beauty of your skin, and shape your body as you needed. For more details you should read more related posts in the skin/health category.
Manage daily exercise on daily basis for the health, beauty and for the body shape as well to be more attractive and healthy.
Add juices in your diet in the day time, eat fruits, take healthy foods, in day time as well in the evening, you should add milk in your foods as well for the bone care and for the body.
Drink maximum water, at least 8 glass water a days, it will complete your water needs in the body as it’s much necessary for human body. Sleep well, at least 8 hours a night/day.
For more health & beauty related tips you should visit us regularly, we’ll explore new topics and will share new tips for you.